Intensive Inner Healing

What is What Is the Intensive Inner Healing Session?

Intensive Inner Healing Session is a journey of deep transformation through multi-modal healing. A sacred space to fully connect with what has once been suppressed.

Are you ready to explore the depths of your being? To finally address the core challenge that has quietly shaped your life from the shadows? The Intensive Inner Healing Session is a profound, multi-dimensional experience that integrates together the most powerful modalities to support your deepest transformation, emotionally, physically, spiritually, and energetically. This isn’t just a session, it’s a journey home to yourself.

What Makes This Session Unique

This session brings together everything I’ve learned and practiced as a Certified Trauma-Informed Breathwork Facilitator, Energy Healer, Somatic Practitioner, and Intuitive Coach, bringing together years of training and experience in multiple modalities to offer you the most comprehensive healing experience possible.

Unlike single-modality sessions, this experience:

  • Works with the conscious, subconscious, and somatic body

  • Blends science-backed techniques with spiritual guidance

  • Supports your emotions, nervous system, energy body, and soul

  • Provides ongoing tools and support for lasting integration

This is healing on every level, mental, emotional, physical, and spiritual.

This signature offering combines:

  • Conscious Connected Breathwork

  • Age Regression & Inner Child Healing

  • Somatic Practices & Body Awareness

  • Energy Healing & Spiritual Guidance

  • Sound Therapy & Vocal Expression

  • Trauma & Emotional Release Techniques

  • Life Coaching & Integration Support

This session is designed for those ready to explore the root of their emotional and energetic patterns through both subconscious exploration and deep somatic awareness, offering a safe path to reclaim your wholeness.

 

Creating Sacred Space

We begin by establishing a safe, sacred container, inviting your higher self and inner child to show up authentically. Through intention-setting, grounding, and energetic alignment, we prepare to enter the deeper layers of healing.

Age Regression & Subconscious Exploration

We journey into the subconscious to uncover the origin of your current challenge. This may involve:

  • Connecting with the inner child

  • Locating where this emotional energy lives in the body

  • Understanding what that part of you still needs to feel safe, seen, and supported

Somatic Connection & Body Awareness

Using trauma-informed somatic practices, you’ll be gently guided into your body to notice where emotional energy and pain are stored creating space for release, reconnection, and embodied healing.

Multi-Modal Healing Integration

Once the root is uncovered, we engage in a personalized combination of:

  • Breathwork for nervous system regulation and release

  • Somatic trauma release through movement and expression

  • Sound healing with instruments and vocal toning

  • Energy healing to clear and rebalance your field

  • Emotional release techniques to move stagnant energy

  • All of this unfolds intuitively, based on what your body, psyche, and soul reveal in the moment.

Spiritual Guidance & Life Coaching

After the session, you’ll receive intuitive insight, spiritual wisdom, and practical coaching to help you understand your patterns, make empowered choices, and continue your growth beyond the session.

Integration & “Love Work” Assignment

After the session, you'll receive personalized Love Work—simple but powerful practices to carry your healing forward over the next 1–4 weeks. This may include journal prompts, meditations, rituals, or somatic techniques to help ground and integrate what emerged.

What To Expect?

This Session Is Perfect for You If

  • You’re holding onto something that feels energetically stuck

  • You feel called to inner child healing and age regression

  • You want to discover where emotions live in the body

  • You have a core wound or recurring pattern you're ready to release

  • You’re seeking multiple healing modalities in one powerful experience

  • You feel disconnected from your authentic self or higher self

  • You’re ready for deep emotional, energetic, and spiritual transformation

Energetic Preparation

To honor this sacred experience, please prepare mindfully:

  • Avoid heavy meals 2–3 hours before

  • Clear your schedule for rest and reflection afterward

  • Arrive with an open heart and willingness to explore